John Patterson 13:07 row
3,016
Meters
13:07.9
Time
2:10.6
Pace
181
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 125 |
February 28, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.9 | 3,016 | 2:10.6 | 157 | 840 | 21 |
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 22 |
| 4:20.2 | 500 | 2:11.5 | 154 | 829 | 22 |
| 6:31.0 | 500 | 2:10.8 | 156 | 838 | 23 |
| 8:41.1 | 500 | 2:10.1 | 159 | 847 | 23 |
| 10:53.4 | 500 | 2:12.3 | 151 | 820 | 23 |
| 13:03.6 | 500 | 2:10.2 | 159 | 845 | 23 |
| 13:08.1 | 16 | 2:20.6 | 126 | 733 | 13 |
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Workout Graph
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