John Patterson 19:27 row
4,509
Meters
19:27.4
Time
2:09.4
Pace
271
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 124 |
February 28, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.4 | 4,509 | 2:09.4 | 161 | 855 | 23 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 23 |
| 4:15.1 | 500 | 2:08.9 | 163 | 862 | 22 |
| 6:24.4 | 500 | 2:09.3 | 162 | 857 | 22 |
| 8:32.9 | 500 | 2:08.5 | 165 | 867 | 23 |
| 10:43.0 | 500 | 2:10.1 | 159 | 847 | 23 |
| 12:54.6 | 500 | 2:11.6 | 154 | 828 | 23 |
| 15:05.0 | 500 | 2:10.4 | 158 | 843 | 23 |
| 17:14.6 | 500 | 2:09.6 | 161 | 853 | 24 |
| 19:24.3 | 500 | 2:09.7 | 160 | 852 | 24 |
| 19:27.4 | 9 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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