John Patterson 5:05 row
796
Meters
5:05.3
Time
3:11.7
Pace
45
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 125 |
February 26, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 796 | 3:11.7 | 50 | 470 | 15 |
| 3:10.2 | 500 | 3:10.2 | 51 | 475 | 15 |
| 4:55.2 | 296 | 2:57.3 | 63 | 515 | 15 |
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