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John Patterson 10000m row

10,000

Meters

41:42.4

Time

2:05.1

Pace

623

Calories

Average Watts179
Calories Per Hour914
Stroke Rate25
Stroke Count1071
Drag Factor124

February 22, 2025 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.4 10,000 2:05.1 179 914 25
2:05.0 500 2:05.0 179 916 25
2:03.1 1,000 2:03.1 188 945 26
2:04.9 1,500 2:04.9 180 918 26
2:04.2 2,000 2:04.2 183 928 27
2:04.3 2,500 2:04.3 182 927 27
2:04.8 3,000 2:04.8 180 919 26
2:05.3 3,500 2:05.3 178 912 26
2:04.9 4,000 2:04.9 180 918 26
2:04.7 4,500 2:04.7 180 921 26
2:05.3 5,000 2:05.3 178 912 25
2:05.2 5,500 2:05.2 178 913 25
2:06.3 6,000 2:06.3 174 897 25
2:06.0 6,500 2:06.0 175 902 25
2:05.9 7,000 2:05.9 175 903 25
2:06.2 7,500 2:06.2 174 899 25
2:05.5 8,000 2:05.5 177 909 25
2:05.8 8,500 2:05.8 176 905 26
2:05.6 9,000 2:05.6 177 907 25
2:04.9 9,500 2:04.9 180 918 25
2:04.3 10,000 2:04.3 182 927 26

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Workout Graph

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