John Patterson 53:50 row
12,495
Meters
53:50.4
Time
2:09.2
Pace
760
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 1246 |
| Drag Factor | 125 |
February 20, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:50.4 | 12,495 | 2:09.2 | 162 | 857 | 760 | 22 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 61 | 23 |
| 8:29.8 | 1,000 | 2:06.2 | 174 | 898 | 62 | 23 |
| 12:41.5 | 1,000 | 2:05.8 | 176 | 904 | 62 | 23 |
| 16:54.8 | 1,000 | 2:06.6 | 172 | 892 | 62 | 23 |
| 21:08.8 | 1,000 | 2:07.0 | 171 | 888 | 62 | 23 |
| 25:23.0 | 1,000 | 2:07.1 | 170 | 886 | 62 | 23 |
| 29:38.3 | 1,000 | 2:07.6 | 168 | 879 | 62 | 23 |
| 33:58.4 | 1,000 | 2:10.0 | 159 | 847 | 60 | 23 |
| 38:20.2 | 1,000 | 2:10.9 | 156 | 837 | 60 | 23 |
| 42:44.7 | 1,000 | 2:12.2 | 151 | 820 | 59 | 23 |
| 47:09.5 | 1,000 | 2:12.4 | 151 | 818 | 60 | 23 |
| 51:33.9 | 1,000 | 2:12.2 | 151 | 821 | 60 | 23 |
| 53:50.4 | 495 | 2:17.8 | 134 | 759 | 28 | 22 |
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Workout Graph
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