John Patterson 21:51 row
5,010
Meters
21:51.6
Time
2:10.8
Pace
300
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 133 |
February 15, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.6 | 5,010 | 2:10.8 | 156 | 837 | 22 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 22 |
| 4:20.8 | 500 | 2:10.8 | 156 | 838 | 22 |
| 6:30.5 | 500 | 2:09.7 | 160 | 852 | 22 |
| 8:42.2 | 500 | 2:11.7 | 153 | 827 | 23 |
| 10:52.6 | 500 | 2:10.4 | 158 | 843 | 23 |
| 13:05.2 | 500 | 2:12.6 | 150 | 816 | 23 |
| 15:15.6 | 500 | 2:10.4 | 158 | 843 | 24 |
| 17:26.7 | 500 | 2:11.1 | 155 | 834 | 23 |
| 19:39.4 | 500 | 2:12.7 | 150 | 815 | 23 |
| 21:48.4 | 500 | 2:09.0 | 163 | 861 | 23 |
| 21:51.6 | 10 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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