John Patterson 3:18 row
479
Meters
3:18.2
Time
3:26.8
Pace
27
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 128 |
February 12, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.2 | 479 | 3:26.8 | 40 | 436 | 16 |
| 2:56.9 | 479 | 3:04.6 | 56 | 491 | 16 |
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Workout Graph
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