John Patterson 24:16 row
5,015
Meters
24:16.8
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 125 |
February 09, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.8 | 5,015 | 2:25.2 | 114 | 693 | 22 |
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 23 |
| 4:53.8 | 500 | 2:26.0 | 112 | 687 | 22 |
| 7:18.4 | 500 | 2:24.6 | 116 | 698 | 22 |
| 9:42.7 | 500 | 2:24.3 | 116 | 700 | 22 |
| 12:08.3 | 500 | 2:25.6 | 113 | 690 | 22 |
| 14:33.1 | 500 | 2:24.8 | 115 | 696 | 22 |
| 16:57.7 | 500 | 2:24.6 | 116 | 698 | 22 |
| 19:20.9 | 500 | 2:23.2 | 119 | 710 | 21 |
| 21:43.7 | 500 | 2:22.8 | 120 | 713 | 22 |
| 24:06.4 | 500 | 2:22.7 | 120 | 714 | 22 |
| 24:12.2 | 15 | 3:13.3 | 48 | 466 | 0 |
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Workout Graph
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