John Patterson 5:03 row
1,019
Meters
5:03.3
Time
2:28.8
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 130 |
February 04, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,019 | 2:28.8 | 106 | 665 | 16 |
| 2:32.4 | 500 | 2:32.4 | 99 | 640 | 20 |
| 4:54.6 | 500 | 2:22.2 | 122 | 718 | 20 |
| 5:00.9 | 19 | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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