John Patterson 5000m row
5,000
Meters
20:52.5
Time
2:05.2
Pace
311
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 128 |
February 04, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.5 | 5,000 | 2:05.2 | 178 | 913 | 27 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 25 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 881 | 28 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 28 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 906 | 28 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 924 | 28 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 913 | 26 |
| 2:04.8 | 3,500 | 2:04.8 | 180 | 919 | 27 |
| 2:04.6 | 4,000 | 2:04.6 | 181 | 922 | 27 |
| 2:03.1 | 4,500 | 2:03.1 | 188 | 945 | 27 |
| 2:02.6 | 5,000 | 2:02.6 | 190 | 953 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.