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John Patterson 10000m row

10,000

Meters

43:46.3

Time

2:11.3

Pace

600

Calories

Average Watts155
Calories Per Hour831
Stroke Rate21
Stroke Count958
Drag Factor128

February 02, 2025 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:46.3 10,000 2:11.3 155 831 21
2:12.8 500 2:12.8 149 814 23
2:12.6 1,000 2:12.6 150 816 22
2:12.5 1,500 2:12.5 150 817 22
2:09.8 2,000 2:09.8 160 850 21
2:10.1 2,500 2:10.1 159 847 21
2:11.3 3,000 2:11.3 155 832 21
2:10.0 3,500 2:10.0 159 848 22
2:10.5 4,000 2:10.5 157 841 22
2:11.3 4,500 2:11.3 155 832 22
2:11.6 5,000 2:11.6 154 828 22
2:11.8 5,500 2:11.8 153 826 22
2:12.5 6,000 2:12.5 150 817 22
2:09.3 6,500 2:09.3 162 857 22
2:10.9 7,000 2:10.9 156 837 22
2:12.0 7,500 2:12.0 152 823 22
2:11.9 8,000 2:11.9 153 824 22
2:11.6 8,500 2:11.6 154 828 22
2:11.8 9,000 2:11.8 153 826 22
2:11.9 9,500 2:11.9 153 824 21
2:10.2 10,000 2:10.2 159 845 23

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Workout Graph

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