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John Patterson 10000m row

10,000

Meters

43:32.6

Time

2:10.6

Pace

601

Calories

Average Watts157
Calories Per Hour840
Stroke Rate22
Stroke Count975
Drag Factor132

February 01, 2025 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:32.6 10,000 2:10.6 157 840 22
2:08.1 500 2:08.1 167 873 22
2:10.2 1,000 2:10.2 159 845 21
2:11.1 1,500 2:11.1 155 834 22
2:11.3 2,000 2:11.3 155 832 21
2:10.8 2,500 2:10.8 156 838 22
2:11.2 3,000 2:11.2 155 833 22
2:11.9 3,500 2:11.9 153 824 22
2:09.7 4,000 2:09.7 160 852 23
2:10.6 4,500 2:10.6 157 840 24
2:12.2 5,000 2:12.2 151 821 22
2:11.4 5,500 2:11.4 154 830 23
2:10.1 6,000 2:10.1 159 847 23
2:10.2 6,500 2:10.2 159 845 23
2:11.8 7,000 2:11.8 153 826 23
2:10.8 7,500 2:10.8 156 838 22
2:10.7 8,000 2:10.7 157 839 22
2:10.3 8,500 2:10.3 158 844 23
2:10.8 9,000 2:10.8 156 838 23
2:10.3 9,500 2:10.3 158 844 23
2:09.0 10,000 2:09.0 163 861 23

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Workout Graph

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