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John Patterson v0:45/0:45r...20 row

4,003

Meters

15:00.0

Time

1:52.4

Pace

281

Calories

Rest Distance860
Rest Time15:00.0
Overall Distance4,863
Overall Time30:00.0
Average Watts246
Calories Per Hour1147
Stroke Rate24
Stroke Count370
Drag Factor128

January 31, 2025 18:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,003 1:52.4 246 1147 24
0:45.0 199 1:53.0 242 1133 25
r: 0:45 47
0:45.0 200 1:52.5 246 1146 25
r: 0:45 48
0:45.0 200 1:52.5 246 1146 24
r: 0:45 34
0:45.0 201 1:51.9 250 1158 25
r: 0:45 38
0:45.0 199 1:53.0 242 1133 24
r: 0:45 43
0:45.0 199 1:53.0 242 1133 24
r: 0:45 46
0:45.0 199 1:53.0 242 1133 25
r: 0:45 41
0:45.0 200 1:52.5 246 1146 24
r: 0:45 38
0:45.0 200 1:52.5 246 1146 25
r: 0:45 41
0:45.0 200 1:52.5 246 1146 25
r: 0:45 44
0:45.0 200 1:52.5 246 1146 25
r: 0:45 47
0:45.0 200 1:52.5 246 1146 24
r: 0:45 47
0:45.0 199 1:53.0 242 1133 24
r: 0:45 40
0:45.0 201 1:51.9 250 1158 24
r: 0:45 44
0:45.0 201 1:51.9 250 1158 24
r: 0:45 49
0:45.0 201 1:51.9 250 1158 24
r: 0:45 44
0:45.0 201 1:51.9 250 1158 25
r: 0:45 47
0:45.0 200 1:52.5 246 1146 24
r: 0:45 56
0:45.0 201 1:51.9 250 1158 25
r: 0:45 46
0:45.0 202 1:51.3 253 1171 25
r: 0:45 20
r860

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Workout Graph

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