John Patterson 10000m row
10,000
Meters
42:24.1
Time
2:07.2
Pace
644
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 126 |
January 06, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.1 | 10,000 | 2:07.2 | 170 | 885 | 644 | 23 |
| 8:22.8 | 2,000 | 2:05.7 | 176 | 906 | 128 | 23 |
| 8:23.8 | 4,000 | 2:05.9 | 175 | 902 | 129 | 24 |
| 8:32.0 | 6,000 | 2:08.0 | 167 | 874 | 129 | 23 |
| 8:38.1 | 8,000 | 2:09.5 | 161 | 854 | 129 | 24 |
| 8:27.4 | 10,000 | 2:06.8 | 171 | 890 | 129 | 25 |
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Workout Graph
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