John Patterson 19:26 row
5,010
Meters
19:26.8
Time
1:56.4
Pace
354
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 132 |
December 03, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.8 | 5,010 | 1:56.4 | 222 | 1062 | 354 | 25 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 88 | 24 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 91 | 25 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 93 | 26 |
| 19:26.7 | 1,151 | 1:55.8 | 225 | 1074 | 82 | 25 |
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