John Patterson 23:41 row
5,560
Meters
23:41.2
Time
2:07.8
Pace
360
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 133 |
November 27, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.2 | 5,560 | 2:07.8 | 168 | 877 | 360 | 22 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 22 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 77 | 23 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 76 | 22 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 78 | 22 |
| 23:41.2 | 846 | 2:10.7 | 157 | 839 | 56 | 22 |
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Workout Graph
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