John Patterson 3:01 row
676
Meters
3:01.7
Time
2:14.3
Pace
44
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 131 |
November 20, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.7 | 676 | 2:14.3 | 144 | 796 | 44 | 22 |
| 3:01.7 | 676 | 2:14.3 | 144 | 796 | 44 | 22 |
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Workout Graph
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