John Patterson 10:53 row
2,170
Meters
10:53.1
Time
2:30.4
Pace
148
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 199 |
| Drag Factor | 127 |
November 12, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.1 | 2,170 | 2:30.4 | 103 | 653 | 16 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 21 |
| 9:33.6 | 1,000 | 2:33.1 | 97 | 635 | 18 |
| 10:51.3 | 170 | 3:48.5 | 29 | 400 | 10 |
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Workout Graph
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