John Patterson 22:59 row
5,532
Meters
22:59.9
Time
2:04.7
Pace
365
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 139 |
October 31, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.9 | 5,532 | 2:04.7 | 180 | 920 | 23 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 22:59.9 | 695 | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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