John Patterson 20:32 row
5,016
Meters
20:32.1
Time
2:02.8
Pace
338
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 137 |
October 28, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.1 | 5,016 | 2:02.8 | 189 | 950 | 338 | 21 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 76 | 21 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 82 | 22 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 85 | 22 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 87 | 23 |
| 20:32.0 | 111 | 2:24.1 | 117 | 702 | 8 | 21 |
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Workout Graph
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