John Patterson 6:23 row
1,516
Meters
6:23.9
Time
2:06.6
Pace
102
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 134 |
October 19, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.9 | 1,516 | 2:06.6 | 172 | 893 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 6:23.8 | 313 | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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