John Patterson 31:28 row
7,034
Meters
31:28.8
Time
2:14.2
Pace
433
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 636 |
| Drag Factor | 136 |
October 10, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.8 | 7,034 | 2:14.2 | 145 | 797 | 19 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 31:28.7 | 308 | 2:23.9 | 117 | 703 | 18 |
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Workout Graph
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