John Patterson 4:21 row
998
Meters
4:21.7
Time
2:11.1
Pace
66
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 134 |
October 05, 2025 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 998 | 2:11.1 | 155 | 834 | 22 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 22 |
| 4:21.8 | 498 | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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