John Patterson 28:43 row

6,390

Meters

28:43.6

Time

2:14.8

Pace

406

Calories

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count644
Drag Factor132

October 01, 2025 19:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:43.6 6,390 2:14.8 143 791 22
5:00.0 1,156 2:09.7 160 851 23
10:00.0 1,174 2:07.7 168 877 24
15:00.0 1,127 2:13.0 148 810 23
20:00.0 1,055 2:22.1 122 719 21
25:00.0 1,060 2:21.5 124 725 22
28:43.5 818 2:16.6 137 772 23

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Workout Graph

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