John Patterson 21:36 row
5,011
Meters
21:36.7
Time
2:09.3
Pace
318
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 132 |
October 01, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.7 | 5,011 | 2:09.3 | 162 | 856 | 22 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 21:36.7 | 373 | 2:09.6 | 161 | 853 | 23 |
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Workout Graph
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