John Patterson 20:45 row
5,017
Meters
20:45.8
Time
2:04.1
Pace
327
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 131 |
September 29, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.8 | 5,017 | 2:04.1 | 183 | 929 | 24 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 20:45.7 | 189 | 2:00.8 | 198 | 981 | 25 |
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Workout Graph
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