John Patterson 20:45 row

5,017

Meters

20:45.8

Time

2:04.1

Pace

327

Calories

Average Watts183
Calories Per Hour929
Stroke Rate24
Stroke Count493
Drag Factor131

September 29, 2025 19:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.8 5,017 2:04.1 183 929 24
5:00.0 1,208 2:04.1 183 929 23
10:00.0 1,202 2:04.7 180 919 23
15:00.0 1,198 2:05.2 178 913 24
20:00.0 1,219 2:03.0 188 946 25
20:45.7 189 2:00.8 198 981 25

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Workout Graph

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