John Patterson 16:06 row
3,709
Meters
16:06.7
Time
2:10.3
Pace
237
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 129 |
September 26, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,709 | 2:10.3 | 158 | 844 | 21 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 16:06.7 | 233 | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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