John Patterson 1x0:30/0:30r row
127
Meters
0:30.0
Time
1:58.1
Pace
9
Calories
| Rest Distance | 184 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 311 |
| Overall Time | 1:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 129 |
September 26, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 28 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 28 | |
| r184 |
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