John Patterson 15:03 row
3,421
Meters
15:03.8
Time
2:12.0
Pace
212
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 130 |
September 22, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,421 | 2:12.0 | 152 | 822 | 23 |
| 9:00.0 | 2,075 | 2:10.1 | 159 | 846 | 23 |
| 15:03.7 | 1,347 | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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