John Patterson 1x0:30/0:30r row
136
Meters
0:30.0
Time
1:50.2
Pace
10
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 263 |
| Overall Time | 1:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 130 |
September 19, 2025 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 30 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 30 | |
| r127 |
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