John Patterson 5:56 row
1,400
Meters
5:56.0
Time
2:07.1
Pace
90
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 131 |
September 15, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.0 | 1,400 | 2:07.1 | 170 | 886 | 22 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 23 |
| 4:13.3 | 500 | 2:07.9 | 167 | 875 | 23 |
| 5:56.1 | 400 | 2:08.5 | 165 | 867 | 22 |
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Workout Graph
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