John Patterson 8:56 row
2,124
Meters
8:56.0
Time
2:06.1
Pace
142
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 130 |
September 14, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.0 | 2,124 | 2:06.1 | 174 | 899 | 23 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 8:56.0 | 941 | 2:05.3 | 177 | 910 | 23 |
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Workout Graph
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