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John Patterson 10000m row

10,000

Meters

42:14.0

Time

2:06.7

Pace

642

Calories

Average Watts172
Calories Per Hour892
Stroke Rate23
Stroke Count990
Drag Factor130

September 13, 2025 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:14.0 10,000 2:06.7 172 892 642 23
2:06.4 500 2:06.4 173 896 32 21
2:08.4 1,000 2:08.4 165 869 32 21
2:07.7 1,500 2:07.7 168 878 31 23
2:07.0 2,000 2:07.0 171 888 32 23
2:06.3 2,500 2:06.3 174 897 32 23
2:06.5 3,000 2:06.5 173 895 32 24
2:07.0 3,500 2:07.0 171 888 32 23
2:08.3 4,000 2:08.3 166 870 32 23
2:07.9 4,500 2:07.9 167 875 33 23
2:03.5 5,000 2:03.5 186 939 33 24
2:05.3 5,500 2:05.3 178 912 32 24
2:06.2 6,000 2:06.2 174 899 32 24
2:06.4 6,500 2:06.4 173 896 32 24
2:05.1 7,000 2:05.1 179 915 32 24
2:10.2 7,500 2:10.2 159 845 32 23
2:06.5 8,000 2:06.5 173 895 32 24
2:11.1 8,500 2:11.1 155 834 32 23
2:03.7 9,000 2:03.7 185 936 33 25
2:06.2 9,500 2:06.2 174 899 32 24
2:04.4 10,000 2:04.4 182 925 32 25

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Workout Graph

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