John Patterson 42:30 row
10,022
Meters
42:30.6
Time
2:07.2
Pace
644
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 131 |
September 10, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.6 | 10,022 | 2:07.2 | 170 | 884 | 644 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 76 | 22 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 23 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 80 | 24 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 24 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 77 | 24 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 75 | 24 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 74 | 23 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 73 | 23 |
| 42:30.5 | 564 | 2:13.4 | 147 | 807 | 36 | 24 |
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Workout Graph
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