John Patterson 5000m row
5,000
Meters
20:10.1
Time
2:01.0
Pace
334
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 129 |
August 19, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,000 | 2:01.0 | 198 | 979 | 334 | 23 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 34 | 23 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 971 | 33 | 23 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 973 | 33 | 23 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 34 | 23 |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 964 | 33 | 24 |
| 2:01.8 | 3,000 | 2:01.8 | 194 | 966 | 33 | 24 |
| 2:01.0 | 3,500 | 2:01.0 | 198 | 979 | 33 | 24 |
| 2:00.4 | 4,000 | 2:00.4 | 201 | 990 | 34 | 24 |
| 2:00.2 | 4,500 | 2:00.2 | 202 | 993 | 34 | 25 |
| 1:59.8 | 5,000 | 1:59.8 | 204 | 1000 | 33 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.