John Patterson 40:02 row
9,316
Meters
40:02.9
Time
2:08.9
Pace
589
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 132 |
August 09, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.9 | 9,316 | 2:08.9 | 163 | 861 | 22 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 40:02.9 | 1,180 | 2:08.3 | 166 | 869 | 24 |
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Workout Graph
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