John Patterson 30:13 row
7,315
Meters
30:13.4
Time
2:03.9
Pace
478
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 132 |
August 08, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.4 | 7,315 | 2:03.9 | 184 | 932 | 23 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 30:13.4 | 55 | 2:01.8 | 194 | 966 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.