John Patterson 43:14 row
10,017
Meters
43:14.5
Time
2:09.5
Pace
629
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 131 |
August 03, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.5 | 10,017 | 2:09.5 | 161 | 854 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 43:14.5 | 758 | 2:08.2 | 166 | 870 | 23 |
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Workout Graph
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