John Patterson 30:00 row
7,310
Meters
30:00.0
Time
2:03.1
Pace
479
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 129 |
July 25, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,310 | 2:03.1 | 188 | 945 | 24 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.