John Patterson 5:30 row
1,262
Meters
5:30.4
Time
2:10.9
Pace
81
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 129 |
July 25, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.4 | 1,262 | 2:10.9 | 156 | 837 | 19 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 5:30.3 | 95 | 2:39.4 | 86 | 597 | 18 |
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