John Patterson 20:28 row
5,008
Meters
20:28.1
Time
2:02.6
Pace
330
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 132 |
July 24, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.1 | 5,008 | 2:02.6 | 190 | 953 | 23 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 |
| 20:28.0 | 116 | 2:00.6 | 199 | 985 | 24 |
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Workout Graph
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