John Patterson 55:57 row
13,033
Meters
55:57.0
Time
2:08.7
Pace
800
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 1277 |
| Drag Factor | 131 |
July 22, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:57.0 | 13,033 | 2:08.7 | 164 | 863 | 800 | 22 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 24 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 55:57.0 | 211 | 2:15.0 | 142 | 788 | 13 | 23 |
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Workout Graph
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