John Patterson 12:13 row
3,012
Meters
12:13.0
Time
2:01.6
Pace
193
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 130 |
July 19, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.0 | 3,012 | 2:01.6 | 194 | 968 | 193 | 23 |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 32 | 23 |
| 4:03.8 | 500 | 2:02.1 | 192 | 961 | 32 | 23 |
| 6:05.3 | 500 | 2:01.5 | 195 | 971 | 32 | 24 |
| 8:07.3 | 500 | 2:02.0 | 193 | 963 | 32 | 24 |
| 10:09.5 | 500 | 2:02.2 | 192 | 960 | 32 | 24 |
| 12:10.1 | 500 | 2:00.6 | 200 | 986 | 33 | 24 |
| 12:13.1 | 12 | 2:05.0 | 179 | 916 | 0 | 20 |
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Workout Graph
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