John Patterson 20:29 row
5,015
Meters
20:29.1
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 130 |
July 16, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.1 | 5,015 | 2:02.5 | 190 | 954 | 323 | 23 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 20:29.0 | 120 | 2:00.8 | 198 | 982 | 7 | 23 |
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Workout Graph
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