John Patterson 20:08 row
5,012
Meters
20:08.4
Time
2:00.5
Pace
325
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 130 |
July 12, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,012 | 2:00.5 | 200 | 987 | 24 |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 23 |
| 4:04.7 | 500 | 2:02.5 | 190 | 955 | 23 |
| 6:06.6 | 500 | 2:01.9 | 193 | 964 | 23 |
| 8:07.7 | 500 | 2:01.1 | 197 | 978 | 24 |
| 10:10.5 | 500 | 2:02.8 | 189 | 950 | 23 |
| 12:11.6 | 500 | 2:01.1 | 197 | 978 | 24 |
| 14:12.4 | 500 | 2:00.8 | 199 | 983 | 24 |
| 16:10.7 | 500 | 1:58.3 | 211 | 1027 | 25 |
| 18:08.0 | 500 | 1:57.3 | 217 | 1046 | 26 |
| 20:05.1 | 500 | 1:57.1 | 218 | 1050 | 26 |
| 20:08.4 | 12 | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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