John Patterson 30:00 row
7,406
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 132 |
July 09, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,406 | 2:01.5 | 195 | 971 | 24 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.