John Patterson 30:00 row
7,373
Meters
30:00.0
Time
2:02.0
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 131 |
July 06, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,373 | 2:02.0 | 192 | 962 | 23 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
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Workout Graph
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