John Patterson 30:00 row
7,338
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 131 |
July 04, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,338 | 2:02.6 | 190 | 952 | 24 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 |
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Workout Graph
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