John Patterson 30:00 row
6,991
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 129 |
July 02, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,991 | 2:08.7 | 164 | 864 | 22 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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