John Patterson 17:49 row
4,279
Meters
17:49.0
Time
2:04.9
Pace
269
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 129 |
June 28, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.0 | 4,279 | 2:04.9 | 180 | 918 | 23 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 24 |
| 4:05.2 | 500 | 2:03.3 | 187 | 942 | 24 |
| 6:08.7 | 500 | 2:03.5 | 186 | 939 | 24 |
| 8:14.7 | 500 | 2:06.0 | 175 | 902 | 24 |
| 10:19.0 | 500 | 2:04.3 | 182 | 927 | 24 |
| 12:24.6 | 500 | 2:05.6 | 177 | 907 | 23 |
| 14:32.0 | 500 | 2:07.4 | 169 | 882 | 24 |
| 16:39.2 | 500 | 2:07.2 | 170 | 885 | 23 |
| 17:49.0 | 279 | 2:05.0 | 179 | 915 | 24 |
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Workout Graph
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